RUN Magazine №2 | Página 24
24
ready, stady, go
работа над телом
Рыбка
Из положения лежа на животе одновременно поднимите прямые
руки и прямые ноги.
Боковая планка левая
Упор на левую руку и левую ногу.
RUN Magazine №2 | Página 23
RUN Magazine №2 | Página 25
Joomag
is a leading digital publishing and content experience platform that helps businesses
create, distribute, and analyze high-design editorial content, including digital magazines, online catalogs,
digital brochures, sales proposals, and marketing reports. Powered by AI and content automation,
Joomag
enables marketers, publishers, and non-creatives to produce professional, interactive
content at scale.
The platform delivers an exceptional, mobile-optimized reading experience and improves content performance with
individual level analytics, audience insights, and segmentation tools. By uncovering reader interests and
enabling re-engagement through targeted campaigns and personalized content recommendations,
Joomag
helps businesses increase reader engagement and drive higher conversion rates.