RUN Magazine №2 | Página 23
23
работа над телом
ready, stady, go
1
Сиртаки
2
Имитируя движения греческого танца, продвигайтесь в левую
сторону, затем в правую.
Планка на локтях
Следите, чтобы тело было прямым, не выдвигайте таз вверх.
RUN Magazine №2 | Página 22
RUN Magazine №2 | Página 24
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