PETER FRANCIS SARAH WINN EMILY FREEMAN
FOUNDER OF MEDITATION
PERSONAL TRAINERS FITSISTA TOTALLY RUNABLE
Sarah created FitSista Personal
Training in 2011, and has grown a
lively health and fitness motivation
community. Emily is an Olympian, former UK
No1 sprinter, PT and founder of
running and mindset company
Totally Runable, using running in
schools to build confidence in
sport and life.
With over 18 years of practising
and teaching meditation and also
personal training, Peter is highly
regarded within both fields..
SARAH LEEVES
MARKETING MANAGER, EMD UK
Sarah has over 13 years’
experience in the fitness sector,
across leisure operators and NGBs.
She has worked in sports
development, sports coaching and
marketing.
4
The
Expert
Panel
In matters of fitness we know we
can’t know everything. So we ask
these lovely people to guide us in
matters relating to their own
specialist subject areas.
ALISON ROSE
PHYSIO AND DIRECTOR AT
CSPC PHYSIOTHERAPY, LEEDS
Alison has worked as a Team
GB Physiotherapist at five
Olympic Games, specialising in
complex injury histories, helping
to prevent injury and to maximise
performance.
THOMAS BELL YOLANDE GREEN ADAM HAINES
CEO PD:APPROVAL TECHNICAL EXPERT Having been in the fitness industry
for 24 years, and with a strong
background in quality assurance,
he founded PD:Approval in 2017,
providing independent quality
assurance around the world. Yolande has been in the fitness
industry for 30 years. She still
teaches regular classes every week
and works as a member of the
technical support team for
PD:Approval. REPS AND UK COACHING
MEMBERSHIP MANAGER
FM
www.exerciseregister.org
Adam is a health and fitness
industry expert, owner of The Fit
Guru and has featured on Sky
TV and in several publications.