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“I have been following the Renegade for the last year. It seemed
like such a bad idea and shock from the onset because it went against
everything I thought I knew to be true. Since I trust all of Jason's
work I dove in without hesitation and have
never looked back. I am an active
outdoor/sport enthusiast and busy owner of
2 gyms and a personal trainer. This would
leave me scrambling to get all 6 of my meals
in and worry about the macros, quality, etc.
With the Renegade Diet I have been able to
eliminate all my "diet" stress and maintain
singe digit body fat while slowing gaining
muscle. Simply put, it is now even easy to
look good on the beach, dominate pickup
games, and have a social life without
looking like a tool carrying around
containers of food all day.”
—Gary Deagle, BS, CPT
“Jason's Renegade Diet has taught me more about nutrition that
any other program I have ever read. Personally, I lost over 40lbs
following his advice. I was able to re-compose my physical
appearance to a level beyond my expectations but more surprising
was the nutritional knowledge I gained. As a result, I have become a
student of the subject. I find myself interested in agriculture, the
organic movement, nutrient timing, nutrient density, vitamins,
minerals and their fundamental effect on the body.
Before the Renegade Diet my health was suspect. My blood
pressure, cholesterol, body fat, and stress levels were high. A few
months into the program my doctor gave me a clean bill of health! As
someone with a family history of obesity, heart disease, hypertension,
and other health risks it's imperative I stay on the right path. I can
honestly say the Renegade Diet has given me the tools necessary to
continue to live a healthy lifestyle.
Thanks Jay!”
—StronbB04 from Renegade Inner Circle Forums