Renegade Diet PDF / eBook Meal Plan Free Download Renegade Diet Book Program | Page 3

“Forget what you think you know about dieting and read this
book. The Renegade Diet a byproduct of a real life search for the best
way to build muscle and burn fat. It’s a compilation 20-plus years of
experimentation, hundreds of clients, and a bottom line you can
appreciate: New information, effective and easy-to-understand tips,
and results that you will appreciate. Basically, it’s everything you’d
expect from Jason Ferruggia.”
—Adam Bornstein, Editorial Director of LIVESTRONG.COM
“As an office worker, the greatest thing about the Renegade Diet is
that it has drastically reduced a) the amount of food I bring into the
office and b) the amount of time I waste preparing/eating/cleaning up
food at the office. This allows me to get a lot more done in my time at
the office and spend less time thinking and worrying about eating
when I'm away from home. Once I get home in the evenings, I can
relax, enjoy a big, satisfying dinner knowing that I'm doing my body
some good. The second biggest benefit to me is that I find myself
much less stressed since I started the Renegade Diet. I'm better able to
laugh off annoyances and ignore inconveniences. ”
—David Jarzebowski
“I do not consider the Renegade Diet a diet plan. It is a
straightforward strategic methodology that will enable you to reach
your health goal, without a lot of suffering. It will quickly become
part of your lifestyle, and it's extremely flexible. In my case, I wanted
to lose fat and add muscle. The fat disappeared quickly, and lean
muscle stayed. I followed the recommended adjustments to add size,
and now the fat is still gone and I continue to add more lean mass.
How many diets can do that for a 42 year old with years of training
experience? Best of all, I have never felt better or more energetic.”
—Marc Lockwood
“After trying different eating protocols over the past few years my
diet is the one thing I struggled with staying on task. It took some
adjusting as the Renegade Diet exposes many of the common myths
that have been preached forever. The Renegade Diet has not only
given me the best results of anything I have tried but is the easiest to
follow! It can be followed when I am on the road or in the office
without much work at all.”
—Scott Volquarsten