Renegade Diet PDF / eBook Free Download Renegade Diet Sample Meal Plan | Page 14
It’s my goal for everyone I work with and all of you
reading this book right now to live to 125 years old and be
able to train and do whatever you want to do, till the end,
disease free.
Years ago I never realized the importance of health. I was
only concerned with muscle building, fat loss and improved
athletic performance. The reality, however, is that until you
maximize your health, and most importantly your digestive
health, you will never be able to look your best or perform at
the highest level.
Like I said, I’ve tried every method of dieting imaginable
with myself and thousands of clients over the last two
decades, and nothing has ever held a candle to the system I’m
about to explain to you in full detail. The Renegade Diet isn’t
just some meal plan or faddish diet. It’s an all encompassing
lifestyle.
Since 2009 I have used The Renegade Diet successfully
with hundreds of clients and members of my online
membership site. The results have been nothing short of
astounding. Almost without fail people are experiencing:
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Faster fat loss
Lean muscle gains with less added body-fat
More energy during the day
Improved mental focus and clarity
Better digestion
Improved immune system functioning
Along the way I have learned from friends and colleagues,
far more knowledgeable about nutrition than me, such as
Brad Pilon, Robb Wolf, Dr. Chris Mohr, John Meadows,
Martin Berkhan (who could be considered the godfather of
T HE R ENEGADE D IET
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