Renegade Diet PDF / eBook Free Download Renegade Diet Sample Meal Plan | Page 14

It’s my goal for everyone I work with and all of you reading this book right now to live to 125 years old and be able to train and do whatever you want to do, till the end, disease free. Years ago I never realized the importance of health. I was only concerned with muscle building, fat loss and improved athletic performance. The reality, however, is that until you maximize your health, and most importantly your digestive health, you will never be able to look your best or perform at the highest level. Like I said, I’ve tried every method of dieting imaginable with myself and thousands of clients over the last two decades, and nothing has ever held a candle to the system I’m about to explain to you in full detail. The Renegade Diet isn’t just some meal plan or faddish diet. It’s an all encompassing lifestyle. Since 2009 I have used The Renegade Diet successfully with hundreds of clients and members of my online membership site. The results have been nothing short of astounding. Almost without fail people are experiencing: • • • • • • Faster fat loss Lean muscle gains with less added body-fat More energy during the day Improved mental focus and clarity Better digestion Improved immune system functioning Along the way I have learned from friends and colleagues, far more knowledgeable about nutrition than me, such as Brad Pilon, Robb Wolf, Dr. Chris Mohr, John Meadows, Martin Berkhan (who could be considered the godfather of T HE R ENEGADE D IET 5