Renegade Diet PDF / eBook Free Download Renegade Diet Sample Meal Plan | Page 15

intermittent fasting and is most responsible for it’s current
popularity), Arthur DeVany, Paul Check, Loren Cordain,
Chris Ashenden and numerous others, and liberally borrowed
their findings and modified them for the goals of my own
clients (apologies to anyone I forgot).
As with all of my writings I have tried to keep things very
simple throughout so that anyone can easily understand all of
the concepts and implement them immediately.
So sit back, forget everything you ever thought you knew
about nutrition and get ready to change your life forever.
6 T HE R ENEGADE D IET