Red Tea Detox PDF EBook Free Download Liz Swann Miller Red Tea Detox Program | Page 24

Overcoming this hurdle is not a hassle, because the tea that is included in our detox
program tastes great and you will have no problem having a few cups a day. However, if
you are in two minds about developing the habit of drinking tea, you should focus on the
positives.
Tea will overload your system with antioxidants, which fight off not just free radicals but the
toxins that your body absorbs from the environment. In other words, by drinking tea, you
create a pathway for toxins to be excreted from your system every time you urinate!
Do keep in mind that tea on its own isn’t a magical cure for weight issues. You have to make
other changes to your lifestyle, which is the reason we are offering a holistic detox program,
rather than just propagating drinking tea.
A healthy lifestyle which involves regular tea consumption can help you strengthen your
immunity, feel more energetic, and enjoy a better overall quality of life.
The Health Benefits of Drinking Tea
As mentioned above, tea is a reliable source of antioxidants. When these antioxidants enter
your system, they fight off harmful free radicals that cause health problems. As a result, your
immunity is strengthened. There are dozens of studies that prove the link between tea and
stronger immunity.
In addition, several types of tea are known to boost your body’s ability to fight cancer.
People who are at risk of developing cancer can drink tea on a daily basis in order to keep
the cancer from spreading and causing irreparable damage.
The foremost reason to opt for tea over any other food or beverage for weight loss is
because it contributes to an overall healthier lifestyle. As we have mentioned repeatedly in
this eBook, the results of your efforts are better when you make changes to your lifestyle.
If you eat healthy food, get sufficient sleep, work out regularly, and drink tea, you can
detoxify your body, and in the process, lose weight. And there is no reason why you
shouldn’t opt for tea.
There is a common misconception that tea is a diuretic. This myth is based on the fact that
tea does contain some caffeine, like coffee and soda. However, the impact of tea is opposite
to that of other beverages you consume. Tea actually perks up your hydration levels. So,
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THE ULTIMATE GUIDE TO DETOXING