Red Smoothie Detox Factor PDF / eBook: Liz Swann Miller's Recipe Review & Free Download | Page 27

Red smoothies work on your body from the inside out, helping you to feel as if your age is reversing rather than advancing. What About After the Cleanse? As I mentioned, this is not a diet – it’s a lifestyle change. After the cleanse, you’ll continue to enjoy the benefits of red smoothies by having at least one per day, either at a mealtime or as one of your healthy snacks. Don’t worry – you won’t be consigned to a daily intake of only smoothies forever. As much as I love them, I know that variety really is the spice of life! That’s why I created a 21-day meal plan that will help you enjoy some new twists on old favorites while eating for optimum health. You can keep following that 21-day meal plan for as long as you like, using the rec- ipes I am including in this book along with wonderful rec- ipes from several outstanding sources that I’ll be sharing with you just a little later. Red Smoothie Detox Factor | Elizabeth Swann Miller [email protected] 27