Red Smoothie Detox Factor PDF / eBook: Liz Swann Miller's Recipe Review & Free Download | Page 28

Am I a Good Candidate for the Red Smoothie Cleanse?

This quick quiz will help you to determine whether your body is carrying more toxins that it can handle without some help from you. Read each of the questions below and give yourself one point for each“ yes.”
 Do you sleep less than eight hours nightly?
 Do you use artificial sweeteners or drink diet sodas daily?
 Do you eat fast food or processed foods such as lunchmeat, canned soup, meal replacement bars, or frozen dinners at least three times per week?
 Do you often crave things like bread, pasta, potatoes, white rice, and sweets?
 Do you drink less than 64 ounces of water daily?  Do you have any silver-colored fillings?  Do you suffer from frequent yeast infections?
 Do you smoke, or are you exposed to secondhand smoke?
 Are you a former smoker, or have you ever been exposed to secondhand smoke?
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