Chronic pain  Allergies  Headaches  Allergies  Gut / digestive issues  Low energy  Brain fog  Fatigue
Then … It’ s quite likely that you are carrying a large toxic load. All of these things are problems in themselves, and they are also signs that the body is not getting rid of waste as it should.
A thorough detox encourages elimination. Drinking plenty of pure water, for example, helps to hydrate your cells while treating your kidneys to a gentle, supportive cleanse. We’ ll talk about more ways to clean up your inner waste removal system in an upcoming chapter, as this is just the tip of the iceberg!
As you may have guessed, detox involves the removal of all the“ bad” stuff from your diet. That means breaking up your relationship with fast food, sugary drinks, fatty snacks, and anything that has been highly processed, artificially sweetened, fried, or refined in any way.
Red Smoothie Detox Factor | Elizabeth Swann Miller 19 support @ redsmoothiedetoxfactor. com