Red Smoothie Detox Factor PDF / eBook: Liz Swann Miller's Recipe Review & Free Download | Page 18

Why detox with red smoothies? By eliminating animal products and some other common culprits from your diet for a while, you will be treating your digestive system to a much-needed break. This gives the body a chance to eliminate some toxic byproducts that come from the digestive process itself. These toxins build up in the intestines, kidneys, liver, colon, skin, and blood, and eliminating them on a regular basis can help you live a heathier, more comfortable life. Not only will you look and feel healthier after a detox, you’ll find you have a much easier time shedding excess weight. Toxins are among the prime culprits in sluggish weight loss. When the body is carrying a large toxic load, energy that would otherwise go into cleaning the body is put into attempts to eliminate the toxins. You don’t burn as many calories this way. If you have ever wondered why traditional diets just don’t seem to work for you, this is one of the top reasons. Count all the calories you want, but without detoxifying the body, all of your systems will remain sluggish. Once you’ve elimi- nated the toxins, your metabolism will skyrocket. If you have problems with any of the following:  Bloating  Constipation  Depression Red Smoothie Detox Factor | Elizabeth Swann Miller [email protected] 18