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Cheesy Greens
Brocolli, green beans, or any other green
2-4 oz. of cheese
Directions: Boil the veggies and drain. Place back in the pot with the cheese and melt and mash together.
Mozzarella Marinara
2-4 pieces of string cheese
1 cup of warm marinara sauce (no sugar added)
Ziploc bag with 1/8-1/4 cup of almond meal
Non-stick spray
Directions:
Spray a pan with non-stick spray and put it over medium-low heat. As the pan heats remove the cheese
from its wrapper and throw them in the Ziploc bag. Toss them around so that there is a very thin layer of
almond meal coating them.
Add them to the pan. Keep an eye on them and rotate them carefully so that they are brown on each side.
Do not turn on the heat too high, as it will become a gooey mess. Keep it at a medium-low heat until all
sides are crispy golden brown and the entire stick is cooked.
Remove and enjoy with your warm marinara sauce.
Every time you eat, ask yourself “Will this help me burn ugly, unwanted body fat as fast as
possible?” If YES, do it! If NO, don’t!