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Meal#
Recipe
Fiesta Chicken or Shrimp
Dinner
6-8 oz. chicken breast, cut into thin strips or 3-4 oz. shrimp
3 Tbsp fresh cilantro
1 cup of spotlight bell peppers, cut into strips
½ Cup of Onion, sliced
1 Clove of garlic
2 Tbsp Lime Juice
½ tsp low sodium soy sauce
Dash of cayenne pepper
Dash of black pepper
1 Tbsp Extra Virgin Olive Oil
Directions:
Mix all of the ingredients, except for the olive oil. Allow to marinade for several hours.
Heat a skillet over medium-high heat and add the olive oil once the skillet is hot.
Throw the meat onto the skillet and move around as it cooks over the high heat. Once
the meat is almost done, take the remaining contents of the marinade and throw them
into the skillet. Allow them to cook for a few minutes until hot, but not soggy. Serve on
a platter, and enjoy. Goes well with cauliflower rice (see Cajun Shrimp recipe).
Dessert
Choose your favorite dessert option
Every time you eat, ask yourself “Will this help me burn ugly, unwanted body fat as fast as
possible?” If YES, do it! If NO, don’t!