Construction under way at O. L. Peacock Sr. Park
The City awarded a construction contract Oct. 27 for O. L. Peacock Sr. Park and issued the Notice to Proceed on Nov. 12. Construction is expected to be completed by July. Planned amenities include a figure-eight walking trail, on-street parking, two small picnic pavilions, a playground and new park signage.
First movie night
The Community Center team held its first free movie night, featuring " Halloweentown." Free popcorn was served, and families showed up in costumes and pajamas to enjoy a cozy themed night.
Myofascial Release Class
Whether you ' re training hard in the gym, playing sports or just feeling the wear and tear of a busy life, our new guided Myofascial Release( MFR) class is for you.
On the first Monday of the month, starting Dec. 1 from 5-6 p. m., use tools like massage balls and foam rollers to target tight fascia, the connective tissue around your muscles, helping to release tension, restore mobility and improve how your body feels and functions.
The session is perfect for:
• Athletes and gym-goers looking to speed up recovery and improve performance
• Busy professionals who sit, stand or stress too much and move too little
• Anyone feeling stiff, sore or out of balance
Benefits include:
• Reduced muscle tightness and joint stiffness
• Improved flexibility and range of motion
• Faster recovery from workouts or daily stress
• Injury prevention through better movement patterns
• Relaxation and nervous system reset
Props are provided. Bring a yoga mat, towel and water. The class is limited to 10 people. www. PSLParks. com
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