THE A TO Z OF PREGNANCY COMPLAINTS
Colds and Flu
The majority of pregnant women experience cold , flu , or allergies during their pregnancy . The resulting nasal congestion , sneezing , and general misery are often more bothersome than usual during pregnancy . The increased blood flow of pregnancy makes the nasal mucosa more easily clogged .
In most cases , your cold will run its course regardless of whether you treat yourself or not . If you experience sinus pain , chest pain , high fever , a productive cough , or an earache , please contact your provider .
TREATMENT : For minor allergies and cold symptoms , most over-the-counter medications are safe . This fact is especially true after the first 12 weeks of pregnancy .
Constipation
For many women , constipation is a constant concern , especially during the second half of pregnancy . Iron , prenatal vitamins , hormonal changes , partial bowel obstruction by the enlarging uterus , and decreased activity are all contributing causes .
TREATMENT : Drink plenty of fluids daily , participate in some physical activity on a daily basis , and eat foods that are high in fiber . If you should need a laxative , you may try natural remedies , such as prune juice or dried fruits , first . If constipation persists , you may also use Metamucil , Milk of Magnesia , or Miralax . Try to avoid harsh laxatives and enemas . Laxatives that include mineral oil should be avoided , since they interfere with the absorption of fat-soluble vitamins . See the list on new guidelines for safer medications during pregnancy located on page 40 . uabmedicine . org 61