THE A TO Z OF PREGNANCY COMPLAINTS
This section covers most common conditions , discomforts , and pains that occur during pregnancy .
Abdominal Pain
Abdominal pain or discomfort affects most pregnant women and can take many forms . One of the earliest forms is known as “ round ligament pain .” It results from the stretching of muscles and ligaments supporting the uterus . Round ligament pain , which can be crampy , sharp , or stabbing in nature , usually occurs during the second trimester and may be worse in the evening . As long as the pain is mild and occasional , but not associated with fever , vaginal bleeding , chills , feeling faint , vomiting , or other unusual symptoms , you need not worry . If you experience severe or persistent abdominal pain , contact your health care provider so you can be evaluated .
TREATMENT : Tylenol , warm bath , heat pads ( not directly on skin ), and rest are often the best remedies for round ligament pain . The pain will diminish as your pregnancy progresses .
Backache
Backache is most prevalent in mid to late pregnancy and is one of the most common problems during pregnancy . It is usually caused by alterations in posture due to your body ’ s changing weight , shape , and center of gravity .
TREATMENT : Local heat and analgesics such as Tylenol are good treatments for minor backache . To prevent or alleviate backache , you should make an effort to maintain good posture , use a firm , flat mattress , avoid heavy lifting , and try squatting instead of bending over . Some gentle back exercises may also be helpful . Pregnancy support garments or belts provide relief to many women .
Breast Changes
As your pregnancy progresses , your breasts will increase in size and become very tender . As the blood supply to your breasts increases , you may notice pigment changes and the appearance of blue veins . Furthermore , about half-way through pregnancy your breasts may begin to produce colostrum that will eventually serve as your baby ’ s first food , if you desire to breastfeed .
TREATMENT : Try wearing a good , supportive bra throughout pregnancy . This will ease the strain on breast tissue and also on your back if your breasts are heavy . Cotton bras and sports bras are preferable because they allow the skin to breathe . Some women will require tissue , gauze , or a breast pad within the bra to absorb leaking colostrum .
60 My Prenatal Care Book