Pregnancy Miracle by Lisa Olson Free Download PDF Pregnancy Miracle Book | Page 17

There are plenty of ways to add more nutritional value to your diet
each day, but it’s still important to realize why you’re doing it.
Fighting the Blues
Did you know that researchers have found a link between high stress
levels in women and infertility? When women suffer from stress, they
release testosterone into their systems.
This can make them seem more aggressive, more upset, more moody
and definitely less able to cope with the pressures of life without
reaching breaking point.
To counteract these stress hormones, women need to release oxytocin,
which reduces stress levels and brings about a sense of being in a
loving, nurturing life.
Learning to combat stress effectively can play an important role in
reversing infertility, as too much testosterone in your system can
reduce the chances of you releasing the right pregnancy hormones
you need to fall pregnant.
Reducing and Eliminating Toxins
Think about the enormous number of chemicals, toxins and other
poisons we’re exposed to each and every day of our lives. Even the
products we use to clean the environments in which we live are
nothing more than harsh, harmful chemicals.