Pregnancy Miracle by Lisa Olson Free Download PDF Pregnancy Miracle Book | Page 16

Well-Oiled Machine
Think for a moment about how your body might be a little like a car.
If you put the wrong type of gasoline into your car’s tank, it’s not
likely to run very well. If you put cooking oil instead of motor oil into
the engine, it’s very likely to break down completely.
Now think about what you put into your own tank each and every day
to keep your motor running.
You might think you’re eating enough food to sustain you on a daily
basis, but really think about what nutritional value you’re adding into
those meals.
Once again, to use the car analogy, if you were to fill your car’s gas
tank with water, it would be full – but it won’t be full of what it needs
to run properly.
The same is true with your body.
In order to really function properly and really respond to any kind of
infertility treatments, you need to overhaul your current nutritional
plan.
Look at some ways you can cut out the processed foods and replace it
with healthier options. Are there any ways you could increase the
nutrients you consume by replacing a few simple things?
Of course, it’s also worth looking at what else you’re putting into
your body’s tank. Things like caffeine, nicotine, alcohol and drugs
can also reduce your chances of conceiving naturally, as they affect
the normal functions of your body.