Pete Cohen - Motivational Speaker and Executive Coach Executive Coaching | Page 4

Between Your Health And Your Performance
“
I have worked with Pete over the last 6
months. I found the sessions we had
together, in planning for the future of
the business and my own personal
performance, to be crucial and highly
effective. The qualities I appreciate
about Pete are that he is objective,
clear, concise, and exceptionally
challenging of myself and of the busi-
ness. Pete has been a secret weapon
in terms of helping me become a better
leader and more effective in the many
roles I play.
”
Colin Deans
Group Product Director
Premier Global
I could quote from study after study where medical researchers
document the connections between exercise and improved
mental capabilities.
Over the past decade, any doubts that this connection exists
have been washed away by rivers of clinical data.
This leads us to the question of what kind of exercise, nutrition,
and lifestyle changes are right for you. Your schedule, your ha-
bits, and your preferences are unique to you, which m“ean that
you need a unique way forward.
When you and I work together, we’ll start off by talking about
the outcomes you’re interested in. I’ll ask some questions, give
you some ideas, and we’ll develop a plan.
We’ll approach this just as you would approach a business
project, with a timeline, performance goals, and assignment of
responsibilities, benchmarks, and measurements.
You will be held accountable, and I’ll work with you over the
course of a year to keep you on track with both a monthly face-
to-face session and a weekly, hour-long phone or
Skype call.
There’s a lot for us to work on together.
“
One of the greatest gifts I have ever given to myself is to work with a coach. Pete came highly recommended and was a constant source
of support, motivation, and guidance. He has helped me through some very challenging times and has kept me accountable to myself and
my actions. He has taught me new skills, and constantly reminded me to look after myself.
”
Jon Hearson Head of Communications - Boehringer Ingelheim