Magazine
Author:
Maria Maciejewski
PBGH Intern
Publisher:
Pitsburgh Business Group on Health
Biography:
Maria Maciejewski is currently a senior at the University of Pitsburgh in the Health and Physical Activy department. Studying Exercise Science and Fitness, Maria hopes to one day work in a career field where she can bring healthy living to those who need it most - Your employees
Edition:
1/1 Spring 2014
Website:
www.pbgh.org
WELCOME
Pittsburgh Business Group on Health
Spring 2014
New Year, New You!
Not only is 2014 the fourth consecutive year of the Pittsburgh Business Group on Health's Annual Corporate Wellness Challenge, but 2014 is year dedicated to making healthy choices at home and in the workplace! With increased attention on healthy eating and physical activity in the media, there are countless sources to gain valuable health tips from. This magazine hopes to bring you useful, resourceful ways to implement healthy behavior both in your office and at home. Corresponding with the Corporate Wellness Challenge, articles will provide tips to stay on track and increase your step count throughout the challenge!
Maria Maciejewski
PBGH Intern
Index
Index
PBGH Introduction
Desk Yoga
Build a Better Lunch
Increase Calorie Burn
Exercises to Print
Music to Download
CWC Healthy Living Tips
Activity Tracker
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PBGH
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