Online Food Delivery in Toronto Start Losing Weight the Healthy Way | Page 16

Lunch
Chicken breast is still on the menu served with green salad and couscous. Portions are
increased to bring the calories to 467. For your afternoon snack, you get to choose between
two pieces of apple pie or a bowl of cabbage salad. You are looking at 304 calories by the
time you are done.
By week two, you will definitely be looking forward to lunch. On the menu is juicy and
crunchy steak wrap packing a total of 638 calories. Afterward, you get to snack on baby
carrots with rye bread, celery and Caesar dip for garnish. Calories add up to 225 by the time
you finish your snack.