Nutritional value of mushrooms | Page 6

Uniformly rounded "caps", with smooth glossy surface without spots and dents. The part below the 'caps' should not show gaps. How to preserve It is advisable to consume fresh mushrooms as quickly as possible from the moment you buy. However, they maintain crispy several days in the refrigerator if the wrap paper and then into a plastic, which will make holes for aeration. We can keep them in the freezer if properly prepare. After divide the "caps" from the "leg", put a hot non-stick frying pan without any fat and cook until they make almost all their water. Let cool and store it in a nylon bag or plastic utensils. The multitudinous species Across Europe, as in our country, there are about 4,000-5,000 species of mushrooms, of which only 300 are edible. The rest is dangerous to humans and can cause simple indigestion to fatal poisoning. Therefore, only very versed can safely enjoy the fascinating "hunt" of mushrooms or even a beginners accompanied by an experienced collector ... Wild Greek mushrooms Mushrooms grow in early spring and autumn when the weather is warm and preceded rain. Some species of wild edible mushrooms found in Greece is as follows: Morcheles: They are considered the most valuable and delicious mushrooms after truffles. Sprout almost everywhere, in hillsides, forests, gardens, caves, meadows. The "cap" them, which is spongy, and the