NSSRA Program Guides Fall 2016 | Page 42

Adult Programs Horseback Riding Saddle up! Equestrian Connection is a one-of-a-kind stable that provides therapeutic horseback riding specifically designed for individuals with special needs. Participants will work to gain strength, flexibility and balance through riding. Each participant will learn how to ride, groom, saddle and tack a horse. During the program, the group will also be engaged in other horse-related activities and a snack will be provided each week. A waiver will be sent prior to program; the waiver must be returned to the NSSRA office before participation in this program is approved. Note: As a safety precaution for all, participants over 250 pounds will do ground work with horses instead of riding. No program September 22. Goals: Increase flexibility and range of motion while on the horse. Gain self-confidence and a sense of control through stable skills. Develop companionship with the horse and a sense of responsibility. Contact: Kyle Donegan Program Code/Fee: 460810-01 / $307 Age: 16 and up Transportation Code/Fee: 460810-51 / $81 Location: Equestrian Connection, Lake Forest Pick Up Drop Off Time: 5:45 - 7:00 pm Times/Locations: 4:15 pm NSSRA 8:30 pm Date: Thursdays, September 29- November 17 4:45 pm WCRC 8:00 pm Min/Max: 6 / 9 5:15 pm Moraine 7:30 pm Show Choir Don’t forget to bring your spirit fingers and jazz hands to NSSRA’s Show Choir program! Participants will gain appreciation for a variety of music styles while learning new songs and singing old favorites. Participants will also learn music etiquette and performance skills while experiencing being in a show choir. The group will also practice short dance routines for each song. There will be a final performance on the last day of program. Family members and friends are invited to watch the final performance. Goals: Improve leisure vocal skills. Improve ability to follow directions. Improve memory focused on song lyrics. Learn different styles of dance movement. Contact: Hailey Haas Age: 21 and up Location: Jewett Park Community Center, Deerfield Time: 6:15 - 7:45 pm Date: Thursdays, September 22 – November 17 Min/Max: 6 / 10 Program Code/Fee: 464406-01 / $81 Transportation Code/Fee: 464406-51 / $81 Pick Up Drop Off Times/Locations: 4:45 pm NSSRA 9:05 pm 5:15 pm WCRC 8:45 pm 5:45 pm Moraine 8:15 pm 42 Register online at register.nssra.org.