Wednesday
Age : All Min / Max : 6 / 20
Join us for a dance party workout ! Zumba blends upbeat music with easy-to-follow choreography , for a total body workout that feels like a party ! Participants will learn a variety of dance-based fitness combinations that will help improve strength and endurance , while increasing memory and sequencing .
Goals :
» Increase endurance and strength through dancebased exercise .
Thursday
Age : 22 and up Min / Max : 4 / 10
Ever wondered about the many animals who live in the world around us ? This is the time to learn about who they are , where they live and many more fun facts about different animal species .
Contact : Kai Treston Time : 11:30 am - 12:15 pm Day : Thursday Dates : August 12 - 26 Program Code / Fee : 314010-02 / FREE
» Improve memory , coordination and sequencing .
Contact : Kai Treston Time : 10:30 - 11:00 am Day : Wednesday Dates : August 18 - 25 Program Code / Fee : 314009-03 / FREE