NSSRA 2021 Summer Program Guide Session 3 | Page 25

Monday

Get Up , Get Active Age : All Min / Max : 6 / 20

Together we will engage in fitness activities from home ! We will learn various fitness techniques to create a successful workout . We will also have time to chat with our friends and share things we enjoy doing to stay active .
Goals : » To increase socialization opportunities . » To engage in various fitness activities .
Tuesday

Road Trippin '

Age : 22 and up Min / Max : 4 / 10
Even when we ' re at home , there are so many sights to see ! Join us each week for a virtual road trip to a new location . We ' ll explore each new location and enjoy an activity related to our destination .
Contact : Becca Luecke Time : 11:30 am - 12:15 pm Day : Tuesday Dates : August 10 - 24 Program Code / Fee : 314008-03 / FREE
» To increase strength , endurance and flexibility .
Contact : Kai Treston Time : 10:30 - 11:00 am Day : Monday Dates : August 9 - 23 Program Code / Fee : 314007-03 / FREE
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