NSRCC Resort View July August 2020 | Page 15

Drill 2: Maintaining Width aka Empty Toilet Roll Drill Swing Flaw: Losing connection on the backswing resulting in a weak impact position an minimal connection through impact. On Par The Fix: Arms folded, Zero Width Collapsed Finish/ "Chicken Wing" 1. Slide an empty toilet roll down to the bottom of your grip. 2. As you swing the club back, use your lead hand to slide the toilet roll down the shaft. This will give you a proper feel of maintaining width on your backswing. Drill 3: Rotation aka Chair Drill 3. At the top of the backswing, the lead hand will continue to slide the empty toilet roll to the end of the shaft as you complete a full shoulder and hip-turn. At this stage, your lead arm will fully extend. This creates a good stretch and helps you achieve a solid position at the top. 4. On the downswing, the toilet roll should work its way back down the shaft to the start of your grip. Through impact, both arms should fully extend (especially the lead arm). This helps you maintain extension through impact and will help to get rid of the dreaded "chicken wing". Swing Flaw: Excessive body swaying leads to a poor position at the top of the backswing. In most cases, this potentially causes a reversed-pivot. Body Sway Excessive Swaying Leads to a Poor Position at the Top of the Backswing Hanging Back/ Additional Side-Bend Weak Finish, Reverse ā€œCā€ Position These habits contribute to golfers hanging back on the trail foot leading to additional side bend which will ultimately result in a reversed "C" finishing position. The Fix: 1. Using two chairs, take your address position between them and leave approximately "one golf ball" spacing away from both sides. 2. As you swing the club back to the half swing position, your weight will remain fairly centered at this point. 3. At the top of the backswing, maintain that "one ball" spacing away from both chairs. 4. On the downswing, your weight should generally shift towards the direction of the target (do not push your chair over). 5. Finish strong on your lead foot with your lower body stuck against the chair. Stand tall, hold your balance and face the target.