HEALTH & WELLNESS
Are sensitivities and deficiencies
causing your inflammation?
When we think of food allergies, we think of com-
mon symptoms such as vomiting, breaking out in
hives or a rash, or an anaphylactic response that re-
quires medical attention. However, there is another
type of food response or reaction that people can
have. It is more subtle, and over time it can wreak
havoc on your immune system, digestive system and
DR. MAZ
overall health and vitality.
Many patients deal with irritable bowel syndrome
(IBS), leaky gut, digestive issues, chronic fatigue and sleep difficulty
and do not know the true cause. They have just accepted it as a part
of life and chosen medication to overcome their symptoms.
I have dedicated many years of my career to research on nutrition,
food sensitivities, allergies and intolerances, and the effect they
have on overall health and wellbeing, and I wanted to see what
kind of testing was available and how I can bring it to my clinic. I
wanted to confirm whether this could be at the root of some chronic
conditions. The response to this testing was overwhelming, and the
results were life-changing. I knew that I had to bring this testing to
as many people as I could.
Now, we’ve had the privilege of food-testing thousands of
patients not only locally, but nationally as well. The result? People
getting solutions to their chronic health challenges. Patients
watching symptoms they’ve had for years disappear. People
getting their vitality back.
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NEW JERSEY COPS
■ SEPTEMBER 2018
Food allergy vs. sensitivity
Let’s dig a little deeper into the topic and hopefully provide you
with some good information that will improve your life. The first
thing to understand is the difference between a food allergy and a
food sensitivity.
A true food allergy is testing the IgE portion of your immune
system and typically has an immediate response. Sometimes it
may be a rash or hives, and sometimes a more serious anaphylactic
response, which can worsen with each episode. Patients with a true
food allergy must always have an EpiPen on hand for emergencies.
Another portion of your immune system, the IgF portion,
can have a delayed immune reaction. So a food sensitivity or
intolerance provokes a reaction 10, 12 and sometimes up to 72
hours later. This time frame is simply too long to use any sort of
elimination diet. You would have your work cut out for you, trying
to remove and introduce foods when there may be a three-day
delay in symptoms.
Symptoms of a food sensitivity
These are the most common symptoms we see on a day-to-day
basis in our clinic — the ones that warrant food testing. The words
“weight struggles,” “weight gain,” or “weight loss resistance” on a
new patient’s intake form always suggest testing.
Eating foods that your immune system reacts to spikes
inflammation, and it’s very hard to lose weight when you’re inflamed.
This is why we food-test our weight-loss patients: to remove the
culprits that are wrecking their immune and digestive systems.