Natural Cures Do You Suffer From The Common Cold, Hair Loss, Erectile Natural Cures | Page 5

ALZHEIMER’S DISEASE
(CONTINUED)
To help detoxify your body, try a
three day juice fast once a month.
Antioxidant vitamins A, C, and E will
combat damage from free radicals,
which also causes memory loss. A
deficiency of the B-complex
vitamins can cause memory
problems too.
To improve circulation, increase
energy levels, and detoxify your
body, drink a glass of water every
two waking hours.
Some recommended foods are:
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Beans
Blueberries
Brewer’s yeast
Eggs
Fish (mackerel, salmon, and
other clean fish, three times
weekly)
Fresh fruits and vegetables
Nuts
Oats
Raisins
Seeds
Spinach
Spirulina
Strawberries
Vegetables (raw or lightly
cooked)
Wheat Germ (add to salads,
cereals, or juices)
Whole Grains