Natural Cures Do You Suffer From The Common Cold, Hair Loss, Erectile Natural Cures | Page 6

Arthritis
An effective diet will go a long way toward controlling arthritis for many people. Eat the
following regularly:
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Asparagus
Broccoli
Cabbage
Cauliflower
Cold water fish (Salmon and mackerel)
Garlic
Nuts
Onion
Raw pineapple (whole or juiced)
Raw vegetables
Seeds (Flaxseeds)
Tea
Vegetable oils
Whole grains

Arthritis Pain
To combat arthritis pain, eat cherries and drink water.
Too much acid in the body causes inflammation which causes pain. Drink a glass of
water every two waking hours. Dehydration has been linked to arthritis pain.
Avoid the following:
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Alcohol
Breads
Caffeine
Dairy products
Eggs
Fried foods
Oils
Pasta
Pastries
Red meats
Refined carbohydrates
Saturated fats
Sugar