Natural Cures Do You Suffer From The Common Cold, Hair Loss, Erectile Natural Cures | Página 3

Age-related Macular Degeneration It's advisable to eat as many of the following as possible: • Eggs • Kale • Spinach Allergies For relief of allergies or colds (stuffy nose, sneezing); try mixing a little diced Garlic with water and drink it. A low cholesterol diet and low carbohydrate diet helps to improve Allergy symptoms. Drink 6 to 8 glasses of water a day. Other recommended foods include: Eat as much of the following as you can: • Cold-pressed oils • Fresh vegetables and fruits • Raw seeds and nuts • Whole grains OR Mix two grams of garlic oil to one kilogram of water. Drink 20 drops and administer 5 drops in each nostril every four hours. This also cuts fever and suppresses cough, helps to diminish swelling of the lymph glands, jaundice, pains of muscles or joints, and chronic inflammation of the lungs, associated with these conditions. • • • • • • Blackberries Cranberries Garlic Kale Onions Raspberries To keep your immune system healthy, make sure to get enough lean protein from: • Seafood • Tofu Flaxseeds and flaxseed oil can reduce inflammation. Take 2 tablespoons every day.