My first Publication healthy hour | Page 5

Sneak-Peak to Malaika's fitness routine Malaika Arora,the gorgeous and sexy beauty looks half of her age.Her sizzling figure is due to her hardwork,strict diet plan,and displined life.yoga  " Her fitness mantara is to eat everything but in moderation". Starts her day ; with warm lemon water with some honey. BREAKFAST:A bowl of fresh fruits with idli or upma or poha LUNCH: 2 Chapatis ,rice with veggies ,chicken,and sprouts EVENING:Peanut butter sandwich DINNER; a bowl of soup with steamed veggies and salad she likes homemade foods The sizzling lady drinks abundant amount of water to detoxify she is fond of nuts and oranges.