My first Publication healthy hour | Page 6

What's  her fitness regime? Deepika manages to keep herself lean and slim with her diet regime and disiplined life .she likes to take fresh healthy diet and avoid junk ,spicy,and oily foods.thr sexy curveocous heroine was a badminton player Her fitness mantra is pilates and yoga ,kickboxing,and she performs cardio for 40 hours in an alternative day she mostly perform a mixtuure of exercises. BREAKFAST-Two eggs+low fat milk or south indian food LUNCH- 2 chappatis,grilled fish,and varities of veggies EVENING SNACKS-nuts and coffee DINNER-chappatis,veggies,and salad she is obsessed with dark choclate she prefers to take fresh juice and coconut water .