Moonrise 13Moon Digital Magazine Volume 1, Number 13 - February 2016 | 页面 27

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Essentially, affirmations are an
easy way to start manifesting
positive change. They are usually
- especially when you’re just
getting familiar with them - short,
memorable statements designed
to reinforce and promote your
personal development.
In order to work, they have to be
personal. If they don’t resonate
with you, chances are good you
won’t pay any attention to them.
Because they are personal, use
and refer to them in private.
This allows for unbroken focused
attention during your dedicated
time.

phenomenal memory, it helps
to write them down – on post it
notes, in a notebook, on a mirror,
on index cards.
Make sure you’re using the
present tense when you’re
writing them out. Focus on what’s
happening in the present moment
– the here and now. Present tense
keeps your words flowing like an
infinity l