Moonrise 13Moon Digital Magazine Volume 1, Number 13 - February 2016 | Page 26

affirmations We’re onto a new year! It’s exciting to have just passed a milestone and even more so knowing there’s some really good stuff coming up ahead. Sitting and thinking over the cold winter days kept bringing me back to one of my earliest topics – Affirmations. Yes, we talked about them and now it’s time to revisit the subject and start putting them into practice. That’s right, this year is going to be focused on Integration – taking what you know – even if it’s only a little bit about a little bit of something – and learning how to use it. You’ve probably heard the term, you are what you eat… Similarly, you are what you believe. Affirmations are a form of belief shifting that you don’t even have to pay for. to be. Better still, they don’t cost anything because you come equipped with everything you need – a brain that thinks and can come up with unlimited words and ideals, something to write with, so you don’t lose the results of all your hard work, and the freedom to create the new future you truly want. And just like we are constantly reminded to exercise to keep our bodies fit and flexible, it is just important to use Affirmations to keep our minds quick, nimble and confident. As humans, we are basically conditioned to seek out help… and the more visual the help, the better. We don’t do well with abstract concepts, preferring simple outlines and messages. They’re like little written commercials whose purpose is to capture and retain our attention. When you believe in something strongly, more energy is ultimately devoted to it. When I first started my own journey, I put out a psychic SOS, as I had no real familiarity with how to kick-start the process. That’s when I was introduced to affirmations. Early on, I had to rely on ones that I found online, phrases passed along by friends and others. You may modify an Affirmation, but you never outgrow them. They are infinitely useful and are as long-lived as you want them Gradually, as I got comfortable with what affirmations represented, it became easier and easier to use them and modify them.