Push-ups: The test is carried out on padded floor, generally. We will have to do 20 repetitions in a row without rest (men) and 18 (women). Your score will be suitable or not apt.
Circuit of ability: It consists of a circuit, in which they will value our agility and speed at the same time. To pass the exercise we must overcome it in less than 10,20 seconds, and women in less than 11,20 seconds.
Balance: This test is prepared with a plank 10 centimeters wide by 2 meters long, located between two benches at a height of 50 centimeters from the ground. We will have to walk on the wood until the end without leaning on any place or fall, turning halfway at each end, for more than 45 seconds. The score obtained is suitable or not apt.
With this last test we conclude our review of all physical fitness exams that we can find during the access to the fire department in the national territory.
With this last test we conclude our review of all physical fitness exams that we can find during the access to the fire department in the national territory.
Firefighters are divided into three units. Divers, climbers and medical assistance. As at the moment there are no alarms we are going to know them.
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