Mental Health Monthly 1 | Page 10

10

Stressed?

You may be experiencing stress because of:

-school

-grades

-friends

-social life

-college

-sports

-family

-body image and what people think of you

-major life changes

-perfectionism or unrealistic goals

-physical danger

Stress is a common disorder, and is your body's way of repsonding to threat or demand. Stress is triggered by an extremely scary event that pccurs in someones life.