Long Term Effects of Stress and Anxiety
Long term stress, and anxiety can and will cause problems. Long term stress and anxiety can cause heart problems, weight gain, pain, digestive problems, skin conditions, along with sleep problems, and many other things. The article below further explains these problems.
https://www.mentalhelp.net/articles/the-long-term-consequences-of-negative-stress/
http://www.today.com/health/meditation-relieve-stress-anxiety-depression-be-happy-2D80161989