probably the last 10 to 13
years, I have been very
focused on a healthy
diet but I didn’t know
necessarily until about
three and a half years
ago what a healthy diet
actually looked like.
from gluten-loaded junk
foods to gluten free junk
foods and then they
wonder why they are
not getting any better.
AB: Right!
the gluten out but they
are still eating junk foods
so it’s not going to help
their health in general.
A lot of
people on the gluten
free diet seem to
confuse gluten free with
basically the fact that
you should stop eating
junk foods and switched
KK: Right!
AB: Of course, they took
KK: Yes. I have always
had a really severe
sugar addiction so most