Low Carb Mag July 2015 | Page 18

because it was really hard to find locally. We were long before the paleo diet made its way on the scene and people started to talk about pasture and grass fed beef. I was buying it because I learned back then, I was getting Amish butter from coop and I didn’t even know really necessary that these were great for you. It just was kind was what people were doing at the time and it seemed to make sense. I’ve gone in and out of being a vegetarian. There were times when I thought that it was the healthiest way to be. It made me incredibly sick every time I did it. Every time I did it, it just destroyed my health. I’m very allergic to soy, which took me a long time to know that. Anytime I was a vegetarian, I was doing heavy soy and that’s what actually caused my estrogen dominance before. So I would say that