of my life I battled sugar.
No matter what diet I was
doing, even at times in my
paleo journey, I have had
severe sugar addiction.
That’s a process for me
and that doesn’t give me
the results I want when
I’m full blown into that.
AB: In my opinion, sugar
should be labeled as an
illegal drug because it is
highly addictive. It makes
you very sick if you abuse
It just like everybody else.
If you eat a little of it, it’s
okay but unfortunately our
society, or at least American
society, tends to put sugar
in every single food.
KK: People overdo fruit.
In my nutritional therapy
work, that’s the biggest
things that I was dealing
with. People go and do say
a Whole30 or whatever
and they’re just gorging
on almonds and fruit and
I’m like, ahhhh! So I prefer
to do at times a sugar
detox because I personally
have to cut the fruit out
completely to be off sugar.