Leisure Time Leisure Time (November 2018-April 2019) | Page 27

Core and More
Main focus is on strengthening the core
muscles; abdominals, glutes and thighs
and will include some fat burning cardio.
Location: Community
Center Coordinator: Staff
Instructor
Date/Time: Tuesdays
12 - 12:50 p.m. Contact: 772-873-6432
Ages: 14 yrs and under
w/ adult; 15+ w/o adult
Brain Fitness
50 minutes of fun & educational
exercises for the brain. Word Games,
Memory Games, Puzzles, Art Projects &
Take Home Exercises.
Location: Civic Center
Date/Time: Tuesdays
1 - 1:50 p.m.
Coordinator: Staff
Instructor
Contact: 772-807-4499
Ages: 14 yrs and under
w/ adult; 15+ w/o adult
Zumba
Are you ready to party yourself into shape? That’s exactly what the Zumba
program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired,
calorie-burning dance fitness party that’s moving millions of people toward joy
and health.
Civic Center Community Center
Zumba, Zumba Toning &
Zumba Choreo Zumba
Location: Civic Center Date/Time: Fridays 9 - 9:50 a.m.
Date/Time
Zumba: Mondays 6:30 - 7:20 p.m.
Tuesdays 10:10 - 11 a.m.
Wednesdays 12 - 12:50 p.m.
Fridays 6 - 6:50 p.m.
Location: Community Center
Ages: 14 yrs and under w/ adult; 15+ w/o adult
Coordinator: Staff Instructor
Contact: 772-873-6432
Zumba Toning: Fridays 12 - 12:50 p.m. Zumba Gold
Zumba Choreo: Tuesdays 11:10 - 12 p.m. Location: Community Center
Ages: 14 yrs and under w/ adult; 15+ w/o adult
Coordinator: Staff Instructor
Contact: 772-807-4499
Zumba Gold
Date/Time: Wednesdays & Fridays 10 - 10:50 a.m.
Ages: 14 yrs and under w/ adult; 15+ w/o adult
Coordinator: Staff Instructor
Contact: 772-873-6432
Special Instruction: No jumping required in Zumba
Gold, low impact for seniors
Location: Civic Center
Date/Time: Mondays 10 - 10:50 a.m.
Thursdays 10:10 - 11 a.m.
Ages: 14 yrs and under w/ adult; 15+ w/o adult
Coordinator: Staff Instructor
Contact: 772-807-4499
Special Instruction: No jumping required in Zumba
Gold, low impact for seniors
CLASSES: FITNESS
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