Learning for All Catalog Winter Spring 2020 | Page 27

Health & Wellness As Far as the Eye Can See Has vision loss begun to influence how you live and enjoy your life? Many common eye conditions can affect your eyesight and force you to discover new ways to do old things. Cindy Kauffman from the Minnesota State Services for the Blind (SSB) will discuss services available to you if you are experiencing vision loss. Discover the various magnifiers, household devices, and options for reading through audio that are available through SSB to seniors even if your vision loss is in the early stages. Cindy will also demonstrate some of the remarkable ways that technology is improving the lives of seniors with vision loss—even seniors who are not sure they could learn how to use assistive technology. These services are all at no cost to the consumer, and help folks do more with less vision. There will be plenty of time for those wishing to work one-on-one with Cindy on specific aids and devices or getting connected with resources through SSB. Cindy Kauffman Date: Thu, Apr 30 Time: 10:00 am–12:00 pm Cost: FREE! Please pre-register Class #: AEW10 Location: Gladstone, 105 ! NEW Fearless Aging You may not have a choice about aging but you do have a choice about the way you approach growing older. What better way than fearlessly? Fearless aging is the power to positively impact your future. Explore the natural processes of aging—both physical and lifestyle. Discover lifestyles choices that will help you make the most of what you've got as you fearlessly age. Mary O'Brien Date: Tue, May 5 Time: 1:00–3:00 pm Cost: $15 Class #: AEPG1 Location: Gladstone, 105 ! NEW Being Mortal Based on the best-selling book by Dr. Atul Gawande, we'll discuss how to live a very good life in the face of your own mortality—and what matters to you in the end. Take this opportunity to consider how you want to live at the end of your life. We'll also address the role of medication and communication. You are encouraged to either read the book Being Mortal or view the PBS Frontline Special, but you are not required to do either to benefit from this discussion. Mary O'Brien Date: Tue, May 12 Time: 1:00–3:00 pm Cost: $15 Class #: AEPG2 Location: Gladstone, 105 ! NEW Prepare to Say Goodbye Discuss the nuts and bolts of end-of- life planning—important documents and information to share with your loved ones. Explore conversations you should be having now: how you want your household items distributed, what's in your will and who needs to know, and more. Preparing to say goodbye can bring peace of mind so you can enjoy your best life! Mary O'Brien Date: Tue, May 19 Time: 1:00–3:00 pm Cost: $15 Class #: AEPG3 Location: Gladstone, 105 DISTRICT 622 COMMUNITY EDUCATION | WWW.ISD622.ORG/CE 27