Learning for All Catalog Winter Spring 2020 | Page 26

Health & Wellness ! NEW Senior LinkAge Line®— Who We Are and What We Do The Senior LinkAge Line (SLL) is a service of the Area Agencies on Aging in partnership with the Minnesota Board on Aging. The SLL promotes choice and independence by providing information and assistance to seniors, Medicare beneficiaries and caregivers. Understand how SLL can help with questions about Medicare benefits NEW! MinnesotaHelp Network NEW! New to Medicare Learn how to navigate the Review what is covered by Parts A, and options, information on how to www.MinnesotaHelp.info database B, C and D of Medicare, as well as age and live well in the community Medicare supplement options. The of your choice, identifying caregivers, to find helpful resources available in Minnesota. See how to create enrollment process and options for and resources available. Gain directories, save searches and plans, enrollment in Medicare will also be an introduction to the public discussed along with the personal database, www.MinnesotaHelp.info. and compare services side-by- side. You will be introduced to the costs of the program. Learn about Metropolitan Area Agency on Aging Long-term Care Choices Navigator, the donut hole and eligibility for a tool to help seniors and their extra help with prescription drug Date: Mon, Feb 10 caregivers find aging services that costs. Gain an introduction to the Time: 10:00–11:00 am assist seniors to live and age well in services of the Senior LinkAge Line® Cost: FREE! Please pre-register the community. Metropolitan Area including assistance making personal Class #: AEW7A Agency on Aging comparisons using the Location: Gladstone, 105 www.Medicare.gov website and r Date: Mon, Feb 24 the Health Care Choices booklet, Date: Thu, Mar 19 Time: 10:00–11:00 am published by the Minnesota Board Time: 6:00–7:00 pm Cost: FREE! Please pre-register on Aging. Metropolitan Area Agency Cost: FREE! Please pre-register Class #: AEW9 on Aging Class #: AEW7B Location: Gladstone, 105 Location: Gladstone, 105 Date: Thu, Mar 5 ! Six Ways to Boost W E Time: 6:00–7:30 pm Metabolism Makeover N Your Energy Cost: FREE! Please pre-register Do you want to lose weight without Are you tired of feeling tired? Come Class #: AEW8 feeling deprived? Are you struggling learn from a registered dietitian how Location: Gladstone, 105 with cravings or a lack of energy to dig deeper into your fatigue. She throughout the day? Learn how to will discuss six simple ways to boost boost your metabolism from the your energy through nutrition and minute you wake up to the moment you go to sleep with simple food and lifestyle changes so you can stop yawning and start living. lifestyle changes. No gimmicks, fads Autumn Enloe, RD, LD or diets. Autumn Enloe, RD LD Date: Mon, Feb 10 Time: 6:00–7:00 pm Cost: $20 Class #: AEW4 Location: Stillwater Area High School, PAC-G115 26 Date: Wed, Mar 4 Time: 6:00–7:00 pm Cost: $20 Class #: AEW5 Location: Stillwater Area High School, PAC-G113 DISTRICT 622 COMMUNITY EDUCATION | WWW.ISD622.ORG/CE