Learning for All Catalog Winter Spring 2019 | Page 29

Personal Growth
!
NEW Funeral Planning
with Your Loved Ones
Nearly half (47%) of adults in their
40’s and 50’s have a parent age 65
or older and are either raising a
young child or financially supporting
a grown child (age 18 or older).
One out of every seven middle-
aged adults (15%) is supporting
both their aging parent and a child
financially, leaving 30% of these
adults with barely enough finances
for their own basic living. If this is
you, gain the necessary tools to
navigate the planning process as
well as how to start the conversation
with your aging loved one. You
will receive a pre-planning packet.
Light refreshments will be served.
Sponsored by Oakwood Family
Funeral Home and Crematory.
Meghan Larson
Date: Mon, Mar 4
Time: 6:30–8:00 pm
Cost: FREE, please pre-register
Class #: AEPG2
Location: Gladstone, 105
Chakra Balancing
Chakras are the body's energy
centers. Their function is to vitalize
the physical body and to bring
about the development of self-
consciousness. They are associated
with physical, mental and emotional
interactions. Discover ways to open,
balance, heal and connect your
chakras while connecting to the
universe and the earth.
Katherine McMonagle
Date: Thu, Apr 11
Time: 6:30–8:00 pm
Cost: $29
Class #: AEPG11
Location: Gladstone, 108
Could You Be an Empath?
Empathy is the ability to sense and
feel the true emotions of another
person. Discover if you are an
Empath and learn some tools you
can use that will help you utilize this
gift as well as protect yourself from
feeling too much. Classes will include
quizzes, experiential exercises and
discussion. Katherine McMonagle
Date: Tue, Apr 16
Time: 6:30–8:00 pm
Cost: $29
Class #: AEPG12
Location: Gladstone, 108
Yes, I Am an Empath,
Now What?
!
NEW You Are What You Think
Discuss the practice and creation
of affirmations, mantras and
meditations and discover how
they may improve your health and
wellness. With guidance from the
instructor you will identify your
needs and aspirations (i.e. what you
may wish to change or accomplish)
and design your personal
affirmation, mantra and meditation.
Katherine McMonagle
Date: Wed, May 8
Time: 6:30–8:00 pm
Cost: $29
Class #: AEPG15
Location: Gladstone, 108
You have discovered that you are
an Empath—now gain a better
understanding of exactly what that
means. Bring all your questions
about empathy. Prerequisite:
AEPG12 Could You be an Empath?
Katherine McMonagle
Date: Tue, Apr 23
Time: 6:30–8:00 pm
Cost: $29
Class #: AEPG13
Location: Gladstone, 108
Discover Meditation
Meditation is a powerful, relaxing experience that allows the body,
mind and spirit to align and heal. It brings clarity and a deep sense of
well-being and peace, along with deeper perception. Learn the best way
for you to meditate, integrate, balance, revitalize and thrive. You will
be guided through two meditations: a daily meditation and a Chakra
(energy center) meditation. Katherine McMonagle
Date: Wed, May 1
Time: 6:30–8:00 pm
Cost: $29
Class #: AEPG14
Location: Gladstone, 108
DISTRICT 622 COMMUNITY EDUCATION | WWW.ISD622.ORG/CE
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