You should also learn how to exit from the pole dance move in the middle of learning it , not just at the end of the move . When you are learning , most women cannot get all the way through to the end of the final pose , they stop somewhere in the middle when attempting it due to a loss of strength or just sheer awkwardness . This is normal , so prepare for this to happen and use it to your advantage .
Study your exits well before you begin .
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