Learn How To Do Pole Dancing Moves Safely At Home On A Dance Pole Learn Pole Moves On Dance Poles Safely When You Ha | Page 7

Learn How To Exit The Move On Your Fitness Pole Before Attempting It. Many times women get in the middle of a move and stall out and need to come down. If you don’t know how to exit you could get stuck and fall to the ground. www.PoleFitnessDancing.com