Learn How To Do Pole Dancing Moves Safely At Home On A Dance Pole Learn Pole Moves On Dance Poles Safely When You Ha | Page 6

Let start by first saying, there is no substitute for a good spotter when doing advanced pole tricks, use one when you can. For those of you who don’t have one, here are two critical tips that will help you learn pole dancing more safely when you are alone: www.PoleFitnessDancing.com