Learn How To Do Pole Dancing Moves Safely At Home On A Dance Pole Learn Pole Moves On Dance Poles Safely When You Ha | Page 5

Some girls use pillows at the bottom of
their fitness poles to compensate for not
having a spotter at home, which is cute
but not smart :/ There are much BETTER
and safer ways to do this, especially if you
have a removable dance pole for home
use.
www.PoleFitnessDancing.com