JUMP START GUIDE - CICO Weight Loss + Fitness Get Started Today! There's no catch! | Page 11

CICOWLF.com
STEP
02
TIPS for a STRONG START
TIP #3
Weigh-ins. Try to weigh yourself
under the same conditions every
time you weigh yourself, whether
it’s daily or weekly. Many people
find that weighing themselves nude,
with an empty stomach, first thing
in the morning after a visit to the
bathroom to be the easiest time to
be consistent.
Copyright 2018 CiCO Weight Loss + Fitness
a publication of Madison Paige, Inc.